How many carbs are the products?

Elyse Updated by Elyse

Our golden rule for products is that they must be 5g or less of net carbs per serving.  

Oftentimes most months are made up of products that are in the 0-2g of net carbs with perhaps a product or two getting close to the 5g net per serving rule.

All products are aspartame-free, maltitol free and avoid *gluten. We’re soy and sucralose conscious.  For Soy, we'll only include products that don't list soy as a main ingredient.  Things that use soy for flavoring or binders (soy lecithin) may still be included.  For sucralose, we'll only include sucralose if it's contained in a product with otherwise high nutritional value (good macros).  It's it's purely a sucralose candy product, we won't include it.

*We work with brands of all sizes so while we do our best to avoid products that contain gluten, not all are certified as gluten free.

Check out our past Krates to get a better feel for what you'll be getting with KetoKrate.

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